News
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Creating a Mindful Home Spa Experience
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A home spa can be highly individualized, but here are a few ideas to get you started:
- Light a few candles and draw up a warm bath. We love these clean bath salts and soaks from Credo Beauty (or check out this list of EWG-rated bubble baths).
- Turn on your favorite album or podcast while turning off your notifications. If possible, keep your phone and laptop in a drawer to curb any digital temptation.
- Gently cleanse your skin, then apply a nourishing face mask (we love a DIY face mask containing mashed avocado, banana, or pumpkin with manuka honey). Don’t hesitate to break out a hair mask if your locks could use a little TLC, too!
- Break out the body scrub while you relax in the bath.
- After washing away your face mask and patting your skin dry with a clean microfiber towel, massage your face with a jade roller (we love keeping our roller in the fridge for a rejuvenating boost).
- Hop into some ultra-soft loungewear and relax the night away. Our organic cotton wellnesswear is the ultimate compliment to a DIY spa day, with a silky-soft feel against your just-moisturized skin.
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Mineral vs. Chemical Sunscreen: Which is Better?
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In the all-important world of sunscreen, there are two key players: mineral and chemical. Over the past several years, clinical research has birthed some unsettling discoveries about the ingredients in chemical sunscreen. But, how exactly does it differ from mineral sunscreen, and which one is the best choice for your health, from the inside out?
